When Can Babies Eat Spaghetti?


As parents, we always want to provide the best nutrition for our babies. When it comes to introducing new foods to your little one, it can be challenging to know what is safe and appropriate for their age. One popular food that many parents wonder about is spaghetti. In this article, we will discuss when babies can eat spaghetti and how to prepare it for them.

When Can Babies Start Eating Spaghetti?

The American Academy of Pediatrics recommends that babies can start eating solid foods between 4 and 6 months of age. However, they also suggest waiting until your baby is 8 to 10 months old before introducing foods like spaghetti that contain gluten, which is a type of protein found in wheat, barley, and rye. Gluten can be difficult for some babies to digest, and waiting until they are a bit older can help prevent digestive issues.

Preparing Spaghetti for Your Baby

When preparing spaghetti for your baby, it’s essential to make sure that it is cooked well and cut into small, bite-sized pieces. You can also add some cooked and pureed vegetables or a small amount of tomato sauce to add some flavor and nutrients.

How to Introduce Spaghetti to Your Baby

When it’s time to introduce spaghetti to your baby, start by offering small amounts and watch for any signs of an allergic reaction or digestive issues. It’s also a good idea to introduce new foods one at a time, so you can quickly identify any potential issues. You can serve spaghetti plain or mixed with other soft foods, like mashed avocado or sweet potato.

What to Avoid When Feeding Your Baby Spaghetti

When feeding your baby spaghetti, it’s essential to avoid any added salt or sugar, as these can be harmful to their still-developing bodies. Additionally, avoid any sauces or seasonings that contain added spices or herbs, as these can be too strong for your baby’s taste buds.


Spaghetti can be a nutritious and enjoyable food for babies to try, but it’s important to introduce it at the right time and in a safe and appropriate manner. By following these tips and guidelines, you can help your baby develop healthy eating habits and enjoy a variety of delicious foods as they grow.