Stand Up Tanning Beds: A Comprehensive Guide For 2023

The Benefits of Stand Up Tanning Beds

Stand up tanning beds have become increasingly popular in recent years due to their numerous benefits. Unlike traditional tanning beds, stand up tanning beds allow for a more even tan, as the UV rays are distributed more evenly across the body. Stand up tanning beds also offer a more comfortable tanning experience, as users do not have to lay down for extended periods of time. Additionally, stand up tanning beds are more hygienic as they are easier to clean and sanitize between users.

How Do Stand Up Tanning Beds Work?

Stand up tanning beds work by using UV lamps to simulate the sun’s rays. The user stands inside the booth and the lamps emit UV rays, which penetrate the skin and stimulate melanin production. Melanin is the pigment that gives the skin its color, so increased melanin production results in a darker tan.

Choosing the Right Stand Up Tanning Bed

When choosing a stand up tanning bed, there are several factors to consider. One important factor is the number of lamps in the bed. The more lamps a bed has, the shorter the tanning session will be. Another factor to consider is the strength of the lamps. Higher wattage lamps will result in a darker tan, but may also increase the risk of skin damage. It is also important to choose a tanning bed with a timer, to ensure that users do not exceed the recommended tanning time.

Tips for Getting the Perfect Tan

Getting the perfect tan in a stand up tanning bed requires some preparation and technique. Before tanning, it is important to exfoliate the skin to remove any dead skin cells. This will ensure that the UV rays penetrate the skin evenly. It is also important to apply a high-quality tanning lotion before tanning, as this will help to moisturize and protect the skin. During the tanning session, it is important to turn around every few minutes to ensure that the entire body is exposed to the UV rays.

How Often Should You Tan in a Stand Up Tanning Bed?

The frequency of tanning in a stand up tanning bed depends on several factors, including skin type, tanning goals, and the strength of the lamps. It is generally recommended to start with short tanning sessions and gradually increase the time as the skin becomes accustomed to the UV rays. Most experts recommend limiting tanning sessions to once or twice a week to avoid overexposure to UV rays.

The Risks of Stand Up Tanning Beds

While stand up tanning beds offer numerous benefits, they also come with some risks. Overexposure to UV rays can increase the risk of skin damage, including premature aging and skin cancer. It is important to always follow the recommended tanning time and to wear protective eyewear during the tanning session. It is also important to avoid tanning if you have a history of skin cancer or if you have a family history of skin cancer.

Alternatives to Stand Up Tanning Beds

If you are concerned about the risks of stand up tanning beds, there are several alternatives available. One popular option is to use self-tanning products, which provide a natural-looking tan without exposure to UV rays. Another option is to use spray tanning, which involves applying a fine mist of tanning solution to the skin. Both of these options provide a safe and effective way to achieve a tan without the risks associated with UV exposure.

The Future of Stand Up Tanning Beds

As technology continues to advance, stand up tanning beds are likely to become even more popular and effective. In the future, we may see tanning beds that use LED lights instead of UV lamps, which would provide a safer and more energy-efficient tanning experience. We may also see tanning beds that are equipped with sensors that monitor the user’s skin type and adjust the strength of the lamps accordingly. Whatever the future holds, stand up tanning beds are likely to remain a popular way to achieve a beautiful, sun-kissed glow.


Stand up tanning beds offer numerous benefits, including a more even tan, a more comfortable tanning experience, and increased hygiene. However, it is important to be aware of the risks associated with overexposure to UV rays and to take steps to protect the skin. By following the tips and recommendations in this guide, you can enjoy a safe and effective tanning experience in a stand up tanning bed.